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Anybody use Sufferfest for training?

Posted: Fri Jul 26, 2019 9:40 am
by mishkalidas
Hi, I just started the 7 day trial. I have been using Zwift for indoor training but I am curious about sufferfest. Is it more geared towards racing or just increasing performance in general? Thanks

Re: Anybody use Sufferfest for training?

Posted: Sat Jul 27, 2019 8:16 pm
by sebrios
I do, and I love it... Used to use Zwift, but Sufferfest works like 1.000 times better for me.
First thing you should do, is the full frontal test. Then, every workout is customized to you.

You then follow programs depending on what you need/want.

Also, you get yoga, strength exercises and .. Lots of suffering :)

after I tried it, I've never looked back