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Hello, when I do the training test on phase 3 the resistance keeps going up and my heart rate does the same. The trainer doesn't adjust the resistance to keep my hear rate a t the target as it should.

Should I change gear to make it easier for me so I keep my heart rate at the target level ?

In the description it says that the trainer should adjust it.
Thanks for your help
Romain

Hi Romain,

I assume the training app tries to find your critical HR. I've done the test several times and it keeps raising until your HR reached a certain pace and then it goes down again.

BR,
Sharat