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Training modes

Posted: Wed Nov 30, 2022 9:20 pm
by mickellison63
Hello All
I’m looking for an explanation on how the Direto XR responds to the different program modes.

Today I set up a 5 mile 2000ft slope so that there was continual resistance but also wanted to do short sprints to simulate overtaking. This resulted in a few “spiral of deaths” where I had to stop pedalling and start again to allow the trainer to reset. Is this normal behaviour and is there a better program mode that alleviates this?

Many thanks :-)